Sunday, 28 July 2013

Title: 'LOVING YOUR PERSON' - Step 4 Work

Title:*ABLE* Light Orb18 //Mm  -  Visual Prayer Art by Rev.Bola
STEP 4  (of C.V.F) states....

  'Made a searching and fearless moral inventory of ourselves.'

This moral inventory we undergo, does not just include acknowledging our sins and weaknesses; but also our strengths and gifts. We become ever more aware, of the many talents and abilities that we have been blessed with by God, that we may use them in service to God's Kingdom.

Below, is a very simple but effective  Step 4 tool, which I start almost every client with; as it helps builds one's confidence and self-esteem to be able to move forward in life.  

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*The Loving Your Beautiful Self As God Loves You* - Worksheet


You start off by saying.....

'I thank you Almighty God that you have endowed me with the

following qualities':-

1.List at least  3 things that God has blessed you with, that make you special or stand out. 
(i.e. unique, different, unusual to others)

2. Out of any and all your personal achievements and successes
list at least 3, that you feel good about.
(For example family, academic, or social achievements)

3. List at least 3 activities that you are good at, or can do well,
(even if its cleaning your teeth) examples are hobbies, talents, gifts.

4. List your most attractive physical quality, and personality trait.
      (Remember that God created you in His own image)


5. Now read this out loud to yourself.
 (Then again to yourself every morning for a week)

   Note how you feel afterwards, and how your Spirit lightens up with gratitude. 

Give thanks and praise to God.

6. Repeat this exercise, whenever you need a spiritual lift.


Peace and Love
Rev.Bola  
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1 comment:

  1. If you are looking for powerful resources to help you grow spiritually in your walk with God, you should check out: www.jsm.org

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